The importance of water for our health and the benefits of DETOX
What is dehydration?
Dehydration is a condition characterized by a lack of water in the human body. Dehydration can manifest itself in various signs, which sometimes we do not even associate with a lack of water. For example, you may have noticed a dry mouth, a feeling of fatigue or even a headache - these are the first signals from your body that it needs water.
What is thirst?
Thirst is not only a physiological need for fluid, but also a key element of our overall health and well-being. Water is the basis of life and plays an important role in many aspects of our physical and mental state.
The feeling of thirst is the first signal that your body has already lost about 1-2% of water. This can lead to many health problems, such as fatigue, headache, dizziness, decreased concentration, constipation, and in some cases even more serious consequences. The elderly and small children are more prone to dehydration. They are advised to drink more water, even if they do not feel thirsty.
Mineral water AQUA Myrgorod Detox is a unique natural water that will quickly and effectively help the body restore water balance during dehydration, overcome its symptoms and consequences.
- DETOX becomes even more important for our body. Water can help remove toxins from the body, improving the functioning of its systems and maintaining health. DETOX helps cleanse the body of accumulated toxins, improving the functioning of the gastrointestinal tract and overall health.
- DETOX is created by nature itself to help remove these harmful substances from the body, improving overall well-being.
- First of all, water is necessary to ensure the optimal functioning of all organs and systems of our body. It plays a key role in regulating body temperature, transporting nutrients and removing toxins from the body through urine and sweat.
- DETOX water helps maintain healthy skin, hair and nails. It provides moisture and nutrition to skin cells, helps to avoid dryness and flaking, and helps to maintain its youthful appearance.
In addition, DETOX plays an important role in maintaining our emotional state. Even mild dehydration can lead to fatigue, irritation, and a worsening mood. Proper hydration can help maintain a positive attitude and improve brain function.
Don't ignore thirst! Drink enough DETOX water throughout the day to keep your body and mind healthy.
Rehydration water (water for dehydration)
It is not surprising that ensuring that the body has enough fluid is an important part of our health. It is recommended to drink at least 8 glasses of DETOX water per day, but this may vary depending on physical activity, climate conditions, and other factors.
Additional interesting facts:
- The most "watery" part of the human body is the eyes. They are 99% water
- A person can live without food for up to 3 weeks, but without water - only 3-4 days.
- On average, a person excretes about 2.5 liters of liquid per day.
Don't forget about your thirst and the benefits of DETOX - your body and mind will thank you for it!
