Why you need to use DETOX when you have a heavy stomach
How to get rid of heaviness in the stomach
A feeling of heaviness in the stomach is a common problem that can occur due to various factors. Sometimes it is a signal of habitual overeating or eating heavy foods, sometimes it can be a sign of slow digestion or gastrointestinal problems. Stress, dehydration, lack of physical activity, and even eating disorders can also contribute to this condition. So what are the causes of heaviness in the stomach and how does Aqua Myrgorod DETOX help to combat this condition?Causes of heaviness in the stomach
Heaviness in the stomach can be the result of several causes:- Improper nutrition. Overeating, eating fatty or fried foods.
- Insufficient amount of enzymes. Slow digestion due to malfunctioning of the gastrointestinal tract.
- Stress and “eating on the go”. When food is consumed in a hurry, the stomach does not have time to work effectively to digest it.
- Dehydration. Insufficient water intake slows down digestion, creating a feeling of heaviness.
- Chronic diseases. Gastritis, pancreatitis, reflux, and other conditions can cause persistent heaviness in the stomach.
Symptoms of heaviness in the stomach
The most popular syndrome is a feeling as if a small weight has been placed in the stomach. It is difficult to move or even walk. At the same time, the symptoms of this condition can vary depending on the cause:- Feeling full even after a small meal.
- Pain in the upper abdomen.
- Belching or bloating.
- Nausea, especially after eating a heavy meal.
- Lack of appetite for a long time.
What to drink for stomach heaviness?
How DETOX medical and table water helps to get rid of heaviness
Aqua Myrgorod DETOX is a natural therapeutic and table mineral water, which due to its unique composition of minerals (Calcium, Magnesium, Sodium and Potassium, Chloride ions, Hydrocarbonates, Sulfates) effectively helps to facilitate digestion.- Stimulation of gastric juice. Minerals in water activate enzymes that help break down food.
- Improving intestinal motility. DETOX helps to reduce bloating and facilitates natural digestive processes.
- Restoration of water balance. Water balance in the body is important for the proper functioning of the gastrointestinal tract.
How to use DETOX correctly
For maximum effect, water should be drunk according to the recommendations:- In small amounts after a heavy meal to facilitate absorption.
- No more than 1 liter per day.
- A course of several weeks to restore the gastrointestinal tract.
Prevention of stomach heaviness
In addition to using DETOX, you should follow simple rules:- Eat regularly, avoiding large portions and overeating.
- Eliminate fatty, fried and very salty foods from your diet.
- Add more fiber to your diet - vegetables, fruits, and whole grain products.
- Drink enough water throughout the day (1.5-2 liters).
- Exercise regularly to improve metabolism.
