Mineral water for heartburn - AQUA Миргород DETOX - створена самою природою!

Heartburn is an unpleasant burning sensation behind the sternum, which occurs due to gastric juice entering the esophagus. This can happen for a variety of reasons, including overeating, eating fatty or spicy foods, stress, or even certain medical conditions such as gastroesophageal reflux disease (GERD). Today we will consider one of the popular remedies for heartburn - mineral water.

Causes and consequences of heartburn

Heartburn is caused by a weakening of the lower esophageal sphincter, which normally keeps gastric juice in the stomach. When the sphincter relaxes, acid rises into the esophagus, causing a burning sensation. This can be accompanied by belching, a sour taste in the mouth, and even chest pain.

The causes of heartburn can be various:

Improper nutrition: eating fatty, spicy, or very sweet food.

Stress: Emotional stress can cause increased acidity in the stomach.

Medicines: some medicines can irritate the mucous membrane of the stomach.

Harmful habits: smoking and drinking alcohol also increase the risk of heartburn.

How to get rid of heartburn?

Heartburn remedies can be both medicinal and natural. Popular methods include antacids, which neutralize acid, and proton pump inhibitors, which reduce acid production. However, mineral water has recently attracted more and more attention.

Does mineral water help with heartburn?

Mineral water can help with heartburn due to its alkaline properties. It is able to neutralize the acid in the stomach, thereby reducing the burning sensation. However, not all mineral water is suitable for this.

How to choose mineral water for heartburn?

When choosing mineral water, it is important to pay attention to its composition. Alkaline water containing hydrocarbons helps to reduce acidity, which is a key factor in the fight against heartburn. Water with a low salt content is also a better choice because it does not irritate the stomach lining.

Mineral water as prevention of heartburn

Regular use of mineral water can help not only relieve the symptoms of heartburn, but also prevent its occurrence. It contributes to the normalization of the acid-alkaline balance in the body, which is especially important for people prone to frequent manifestations of heartburn.

Recommendations for the use of mineral water

Drink water warm or at room temperature, in small sips.

Do not drink mineral water during meals to avoid distension of the stomach.

Detox natural mineral water - contains useful trace elements that contribute to the removal of toxins from the body and normalizes metabolism. These properties make Detox useful for heartburn, as it helps relieve unpleasant symptoms and prevents their recurrence.

Mineral water can be an effective remedy for heartburn, but it is important to remember that heartburn can be a symptom of serious diseases, so if it occurs frequently, you should consult a doctor.